Are you often feeling stressed out or anxious?
Does it seem like you can't get control over your emotions?
Are you struggling with healing after a loss?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard.
Welcome!
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
Whether you're struggling with anxiety, depression, or grief, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, we're ready when you are. Contact us today and let's get to work.
About Yusra Al-shawaf
I am a licensed clinical social worker, having received my bachelors degree in psychology from the University of Illinois, Urbana-Champaign, and my masters degree in social work from Columbia University. My social work career began by working with hospice patients, which increased my interest in providing support to those experiencing chronic illness and grief and loss. I also have special interest in relationship skills and treating symptoms of depression and anxiety.